Compression Sock Guide

The Compression Sock Guide will help you learn about choosing the right compression socks, achieving the proper fit, and caring for your compression socks to maximize their benefits. Whether you’re looking for everyday wear or medical-grade compression, this guide will help you make an informed decision.

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Understanding the Different Compression levels

Mild (8-15 mmHg): Ideal for daily wear, providing gentle compression to relieve fatigue and minor swelling, commonly used for long periods of sitting or standing.
Moderate (15-20 mmHg): Suitable for mild varicose veins, pregnancy, and travel-related swelling. Also beneficial for preventing deep vein thrombosis (DVT) during air travel.
Firm (20-30 mmHg): Often recommended for moderate to severe varicose veins, significant swelling, post-surgery recovery, and managing symptoms of venous insufficiency.
Extra Firm (30-40 mmHg): Reserved for serious medical conditions under professional guidance, such as chronic venous insufficiency and severe edema.

Material Options:

Compression socks come in a variety of materials tailored for different needs:

Cotton: Soft, breathable, and comfortable for daily wear.
Nylon: Durable and lightweight, often blended for stretch.
Spandex: Essential for elasticity, providing a secure fit.

Sizing and Fit

Proper sizing and fit are crucial for effective compression and comfort:

Measure your ankle, calf, and sometimes thigh circumference.
Match measurements to the brand’s sizing chart.
Avoid socks that are too tight or loose to ensure optimal compression benefits.

*Watch Jobst YouTube video for guidance on how to measure.

Medical vs. Non-Medical Compression

Medical Compression Socks: Typically prescribed for specific health conditions like deep vein thrombosis (DVT) or severe edema.
Non-Medical Compression Socks: Designed for general wellness, sports recovery, and travel use.

Caring for Your Compression Socks

Proper care extends the life of your compression socks:

Hand wash or use a gentle machine cycle.
Avoid fabric softeners and bleach.
Air dry to maintain elasticity.

Consulting a Professional

A professional fitting can ensure you get the right level and fit of compression socks, especially if you’re managing a health condition. Our certified fitters can guide you through the process for optimal results.

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8 Retail Locations

We have 8 locations across BC. Visit us in Vancouver, Langley, White Rock, Victoria, Kamloops, Vernon or Kelowna for convenient access to our products.

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